FAQs

What happens after I purchase a plan?

Once payment is received , you will be sent a questionnaire from pnohe @ eliteonlinetraining.com to obtain more information and from that point we will proceed in making your fitness goals a reality!

After your plan is completed and sent, we will answer any and all emails associated with your purchase. Please allow 1-2 days for your plan to be completed and sent to you via email.

Do you accept Credit Cards? What other form of Payment?

We do take credit cards! You will find that many online training sites accept paypal only but we find that a professional business follows professional practices!!. We also accept Money Orders and Cashiers Checks: No personal Checks (just contact us to make arrangements for these options).

Are the workouts tailored for me personally?

Yes!!! They are based on your overall goals and the questionnaire you will be filling out. We cannot say one or more people may not have similar meal plans as you, but everything is based on Body Stats , height, weight, age, previous eating habits, workout routines etc. and the reality is that the foods that work are basic and tend to work for most people.

When will I see changes?

Change depends on your dedication to what is laid out for you, if you follow the plan to a "T", change WILL start happening within the 1st 7 days.

What If I am a Vegetarian or Vegan?

We have no problem developing healthy vegan and vegitarian meal plans. We have worked with many vegan and vegitarian atheletes and understand the demands and specifics of putting together a solid, well rounded meal plan.

What if I have a Home Gym?

Home gym, full gym, no gym, limited equipment, none of this matters...your workouts WILL BE DESIGNED FOR YOU! What you have to work with may change and We may suggest you purchase some basic equipment but starting out we can get the job done with very little or no equipment.

What can I expect from an Elite Online Training Personal Training Package?

You can expect to Get Results. Period!! Elite Online Training is dedicated in helping support your personal fitness goals and we want (make that DEMAND) that you get your long term fitness and health results.

Will Elite Online Training work for me?

Our Personal Training Programs will work for everyone that makes the long term commitment to following our path to improved health and fitness. Our balanced approach to personal training and healthy meal plans make success a simple matter of commitment. Our packages are designed to be effective for everyone, because they are tailored to meet your specific goals and abilities.

Question Not Here?

Contact us on our Contact Page or Email at: info@eliteonlinetraining.com