Are you a seasoned competition veteran looking to take your physique up a notch or two? Unhappy with past prep coaches and the "cookie cutter" approach that is so often sold as being a customized program? Are you ready to take that next step and compete for the first time? If you are ready to compete in a Fitness Model (Male or Female), Bikini Model, Figure or Bodybuilding (male and female) Competition then Elite Online Training has the right Competitor Prep Program for you. Having worked with all levels of competition in EVERY major organization Elite Online Training WILL build a program that will work for you, you just need to add the hard work and intensity that drives competitors to victory.
Contest Prep
$599 for 12 weeks
$799 for 16 weeks
Fitness model/Bikini Prep
$399 for 12 weeks
$599 for 16 weeks
We can make a custom package for you!
PLEASE contact us!
In addition to the listed packages we are able to analyze your needs and present you with package options based on your goals!
"With Phil's help, I have gone above and far beyond what I ever thought I could. I first started looking to gain muscle and lose fat, but Phil showed me how to make lifestyle changes that were not only conducive to my bodybuilding, but to every aspect of my life. The thing I love the most about Elite Online Training is the fact that I don't just get a "cookie cutter diet". Phil understands that everyone's body is different, and using his vast knowledge of diet, exercise, and supplementation helped me to achieve the leanest, driest, and hardest physique I've ever had on stage. Combine Phil's knowledge with his explanations as to WHY to do what he says, and you cannot go wrong. Elite Online Training is the best around, and I won't ever change to anything else!"
"I started working with Phil three years ago after expressing an interest in doing natural, drug free, bodybuilding competitions. We immediately started preparing for a small INBF show in Pennsylvania. When that show was cancelled, at the very last minute, I was crushed. But, Phil suggested that we go to the big times, New York City, and lay it all on the line. I had never been in a show that big or with that many people. I was definitely nervous about my prep. I could only wonder how my physique compared to the other amazing and natural physiques on stage. Thanks to Phil, two fourth place finishes later, I was breathing a huge sigh of relief. Out of several competitors in my class, and some of the most beautiful physiques I have ever seen, I was in the top five. Phil has been my trainer since that time. After more than five competitions with Phil as my trainer, I have never walked off stage without a trophy. With every competition, new goals are set. The most amazing aspect is his ability to design a program that brings me closer to my goals. In preparation for my last competition, I was leaner, harder and thicker than I have ever been. I highly recommend Phil Nohe and Elite Online Training. He is incredibly knowledgeable and enthusiastic about the sport of bodybuilding, health and fitness, and an awesome motivator."
"In May 2009 I joined a local gym and was introduced to and trained by Phil Nohe. My goal at the time was just to get back into shape, however Phil convinced me that I had the physique to try and compete in the INBF. He kept at me but I wouldn't give in. I felt I would be unable to take on yet another responsibility. I had two jobs, was attending nursing school, and managing a family. However, with Phils coaching and motivation, I finally gave in and began to train in August for my first Figure competition at Naturalmania in New York that September. I was surprised to walk away with two first place trophies and pro-cards in both the masters and overall categories. I then decided I would like to try Fit Body because I loved the poses, and after training with Phil for another 7 months I entered the Natural North America in May 2010 and again walked away with a pro-card and an overall trophy. I was then convinced I should try my hand at Body Building, so I trained hard and entered the Hercules competition in New York, where again I received a first place trophy and pro-card in both the masters and overall categories. According to Mr. Carollo, vice president of the WNBF, I am the only woman to receive 5 pro cards in all categories in one year. I work hard to improve my physique and I would like to thank Phil for introducing me to the sport and believing in me. His coaching and motivation has made prepping for my contests a positive and rewarding experience."
Working with Phil at Elite Online Training has been a great experience. I have waited a long time and put a lot of hard work into building a physique that I am ready to show on stage. Phil's knowledge and motivation are invaluable tools in helping to make my entrance into the sport as impactful as it can be. I hate coaches that tell you just to do this or do that, never explaining why you are supposed to do something. Phil breaks this mold and is always willing to answer questions. I can not count the number of times he has pointed to some tiny spot on my physique that needs improved and shown me some minor change in a movement and hit that EXACT spot. Probably the best thing about working with Phil is that he ENJOYS doing this, his passion for the sport really comes through. I know he believes in my abilities 100% and he understands the struggles that we go through and is prepared to help keep the process a positive one throughout. This is just my first testimony about Phil and Elite Online Training. The next will be about winning my first overall title and the one after that about winning my IFBB Pro card!!